Professional view of vitamin D jeopardizing elderly care home residents’ health

The professional perception of vitamin D as a medicine, rather than as a key nutrient, is constraining practice and jeopardising the health of elderly care home residents in England, conclude researchers in the journal BMJ Nutrition Prevention & Health.

At a time when the vulnerability of elderly care home residents is under the spotlight because of the impact of COVID-19, an urgent review is needed of the nutritional guidelines and regulations around the use of the vitamin, they argue.

The main source of vitamin D is exposure to sunlight, levels of which plummet during the winter in many countries in the northern hemisphere. With few major food sources, it’s difficult to get enough vitamin D from diet alone, and vitamin D deficiency in care homes is widespread in many parts of the world, say the researchers.

Vitamin D is essential for good bone health and is thought to have

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UF Health ‘champions’ ease fears for elderly COVID-19 patients at risk of delirium

GAINESVILLE, Fla. – It was the last place in the world Patricia Fountain wanted to be: a hospital’s COVID-19 unit.

The 80-year-old resident of a Starke nursing home had been rushed to University of Florida Health Shands Hospital after testing positive for the novel coronavirus in early April. Fountain had believed she had a mild bout of flu. No big deal, she thought.

Now at UF Health, Fountain cried, uncertain what God had in store for her. “I told Him, ‘If you’re going to take me, then take me. But don’t let me suffer too much,’” she said.

A hospital can be a scary place for patients. Being hospitalized in a pandemic can be absolutely terrifying. Patients are isolated in a room, unable to leave or have visitors. Medical personnel are dressed in bright-yellow gowns and sky-blue gloves. Formidable-looking masks cover mouths and noses below face shields, giving caregivers the

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Vision Insurance for the Elderly

How important is vision insurance?

Unfortunately, most people do not think of it as critical. It is bought separately from general health insurance policies and often thrown in with other types of insurance, most commonly dental insurance. Additionally people are not always aware of how to care for their vision. As we age, our vision, like the rest of the body, degrades.

However, to show how critical vision is, compare the following facts.

  • Even with the medical advances, restoration of full vision is nearly impossible; so once lost, very little can done to restore vision to its previous strength. This is not true of most body parts including teeth
  • It is relatively cheap to insure vision, vs. dental or health insurance
  • Policies are relatively simple to understand, unlike health insurance policies with their myriad exclusions

Before we get into insurance, let us talk about common vision ailments and what you, … Read More

Cost of Elderly Health Care

On average, the cost of elderly health care is $5,531 annually. Family members not only provide hands-on care but often dig into their own pockets to pay other expenses which include groceries, drugs and medicines, medical equipments such as wheelchairs, toilet seat risers and transportation. Many times family members have to miss work and lose out on their income to take care of elderly family members.

Many family members take loans, skip vacations and often ignore their own health. Government must start providing tax deductions and tax credits to family caregivers.

The expenditures incurred for elderly health care is increasing rapidly and reaching astronomical heights. Elders have many special needs when it comes to health care. One is often left frustrated when there are gaps in insurance coverage. Medicare programs offer only minimal assistance for serious health disorders.

There are some programs that cover senior citizens. It covers hospital expenses … Read More

Senior Fitness – Exercise For the Elderly

At least once a week on any local news channel anywhere in the country there is a color piece on an octogenarian who just completed a marathon, or a 98 year old man who went skydiving, or a team of rugby players all over the age of 60. Fitness isn’t exclusive to the young.

Admittedly, age takes a toll on the joints and muscles, but the principles of honing the body’s strength, flexibility, balance, and cardiovascular health still hold true for seniors just as much as youth. Intense wind sprints and hundreds of push ups may not be the best route to senior fitness, but there are still plenty of types of exercises for the elderly. Here are some of the best…


Can’t sprint? Swim! Swimming combines the intensity of a full body workout (especially the core) with the reduced stressed, low impact environment. One of the best exercise … Read More