Deep

Do-It-Yourself – Deep Cleaning Your Teeth

You make sure that your family has good dental cleaning habits. You brush twice a day, for at least five minutes in scrupulous circles, zoning in on specific geographic regions of the mouth. You floss with the latest, most technologically advanced dental tape. You even buy your family the newest fad in contoured toothbrushes, just to reach those hard-to-get spaces in between.

Now that you’re listening, a qualified dentist or hygienist should do your dental cleaning, preferably every six months. Professional dental cleaning can be broken down into three main subcategories, namely: scaling, root planning, and polishing.

You do your homework, and you provide your children with calcium-rich foods that are not too high in sugars. You stock the pantry with cereals and grains high in B Vitamins. You make consistently sensible food choices, because you know that any foods that augment muscle and bone growth are generally recommended for … Read More