TikTok dentist debunks common toothpaste mistake

Dr. Gao Jye Teh is a dentist based in Malaysia who, like many professionals over the course of quarantine, decided to join TikTok to spread dental awareness in easy, 60-second videos.

He only joined the platform in September, but one of Dr. Gao’s videos on toothpaste has gone viral already — clocking in at over 6 million views.

“Are you using the right amount of toothpaste,” Dr. Gao asks in the caption. According to the comments (and this writer’s personal experience), the answer is no.

Dr. Gao explains in the video that the amount of toothpaste shown in commercials — you know, that perfect curly toothpaste swish — is way, way too much. You actually only need a dot the size of a pea.

For young kids, particularly those around the age of 3 years old, you only need a very thin smear.

“Nah if my gums ain’t bleeding and

Read More

Some Common Dental Procedures That Will Give You a Beautiful Smile

Cosmetic dentistry is steadily gaining popularity worldwide. It involves some creative dental procedures that are aimed at improving your appearance as well as giving you a dazzling smile. This improved outlook has the effect of building up your self-esteem and giving you a greater level of confidence.

Some of the procedures that can be done are described below.

1. Whitening of teeth

This is a procedure that helps to remove stains and discoloration from teeth. It will give your teeth a new brightness and will transform your entire appearance. Some teeth whitening procedures can be done at home. However, others need a professional. It is advisable that you consult your dentist before doing this procedure.

2. Shaping

This is done by filing the enamel of the tooth. It helps the teeth to look more evenly placed. Fortunately, it is a totally painless procedure. The positive results of shaping are usually … Read More

What Are the Most Common Treatments for Compulsive Sexual Behavior?

While there is no set treatment for compulsive sexual behavior, it generally includes a combination of psychotherapy, medication, and self-help/support groups. The main goal of treatment is to help people overcome their urges, minimize their sexually compulsive behaviors and ultimately develop healthy sexual activities.

Compulsive sexual behavior can be treated on an inpatient or outpatient basis. However, people who are suffering from severe mental health health issues, or who are a danger to the public will require inpatient treatment, at least at the start. Both inpatient and outpatient treatment options are very intense in the early stages. The withdrawal process can be one of the more difficult hurdles to overcome in the recovery process since the recovery is from a drug from within the body. Many people struggle for years with their compulsions. Ongoing or periodic treatment may be effective for those people in order to help prevent relapses.

Certainly … Read More

Common Methods for Replacing Missing Teeth Today

The field of prosthetic dentistry is an ever-growing field and one that is constantly providing new methods for replacing missing teeth. Today, patients can receive any one procedure of potential methods that include dental implants, bridges and full or partial dentures. Which one that a dentist will choose to use will depend upon the health of the patients’ remaining teeth and the overall health of the patient, including their jawbones. In this article, we will cover all of the possible procedures available and any advantages a given method might have over another.


A bridge is a dental device used to replace missing teeth by filling in the gap where the affected teeth used to be. Very often, in order to maintain good stability of the surrounding teeth, crowns may also be placed on the teeth to either side of the dental bridge, so that the pressure when biting is … Read More

Top 9 Teeth Whitening Myths Busted and Common Questions Answered

Myth 1 – Teeth Whitening ruins your tooth enamel

Not generally true! Professional Teeth Whitening product suppliers mostly use Hydrogen Peroxide or Carbamide Peroxide as the active ingredients in their tooth whitener gels. The chemical Hydrogen Peroxide (HO) is a bleaching agent which converts into water (HO) and releases an Oxygen molecule (O) in the process of the chemical reaction. Both Water and Oxygen are common, safe components of our everyday lives.

The Oxygen particles penetrate the rough surface of your tooth (even though they appear smooth, they are microscopically rough, rod like crystal structures) and dislodge staining particles. I like to explain this by imagining the TV commercials which show how a clothes washing powder with oxygen lifts stains from your clothing.

The “bleach” Hydrogen Peroxide is not the same as household bleach containing ammonia, or other low-end, acid based tooth whitening products, and can be swallowed, within limits. … Read More

6 Common Causes of Sensitive Teeth

Ouch! That hurts! Sensitive teeth are a terrible nuisance! You can’t concentrate when you’ve got sensitive teeth because each breath brings with it a bunch of pain. Even touching your teeth with your tongue can be painful and I’ve found it’s especially bad during a sudden climate change – my teeth go nuts! And so do I!

So what causes sensitive teeth? Basically, any sort of exposure of your dentin will cause discomfort or pain. Dentin is the soft layer of your teeth that sits under your enamel.

Receding gums can cause your dentin to be exposed. This can be caused by gum disease or brushing too hard.

Aging, especially between the ages of 25 and 30. This is unavoidable for most people, especially after 20-odd years of brushing too hard, most people will experience tooth sensitivity around these years. Now would be a good time to switch to a … Read More

Dental Solutions For The Most Common Dental Problems

Our teeth are most commonly described as white and sparkling. By having good set of teeth, individuals can be more confident with their looks. It also means that they can take care of their teeth more precisely. Strong teeth allow individuals to speak, chew and bite properly. With all these, more and more individuals take into consideration dental products and services that help make the teeth better and stronger.

Making use of dental products like toothpaste, tooth brush and dental floss can maintain the cleanliness and whiteness of the teeth. However, there are still instances when certain dental problems may occur, which may affect your daily function. To help you deal with these dental problems, listed below are dental solutions for the most common dental problems.

Cleaning the teeth regularly

One of the most common dental problems individuals face, most especially kids, is tooth decay. Tooth decay, commonly known as … Read More

Common Dangers at the Gym

It seems like everyone promotes daily workouts at the gym as a way to maintain your health. While a combination of cardio and weight-training workouts can help you get in shape and reach your fitness goals, you may not know about several serious dangers at the gym that can make exercise more hazardous than beneficial. Of course, the gym can be a great place to work out as long as you know what to avoid.

First, many enthusiastic gym-goers hit the weights without making sure they know exactly what they are doing. Thus, the first danger that we will discuss is injuries that can occur if you are not conscientious of your positioning and methodology as you work out. You should always warm up before you work out so that your muscles are less likely to suffer from tears that can sideline you for weeks.

With weights, it is very … Read More

Before You Buy P90X2, You Need to Understand the Common Thread of the Negative Reviews

There is no denying that P90X took the home fitness world by storm in the mid-2000s. Not unlike a blockbuster movie, the sequel program was always seen as inevitable.

Like we unfortunately see many times with a movie sequel, there are so many factors relating to substance and perception which effect critical and commercial success.

P90X2 was rumored/confirmed to be in research and development for basically two years prior to the actual late-2011 product launch. Over that time, anticipation grew to a torrent, especially among P90X graduates. The reason was simple: P90X was popular and many graduates had done it multiple times. They wanted more and better. To that end, early teasers for P90X2 promised an evolution and a groundbreaking vehicle for increasing your overall fitness.

The online forum chatter during the lead-in was pretty uniform. What the P90X veterans wanted was new and fresh to liven up their home … Read More