Dentist offers tips for a less spooky Halloween – Pine Bluff Commercial

(BPT) – While Halloween will be different this year, you’ll still likely be enjoying all your favorite Halloween candies — at least from the comfort of your own home. And face it, it’s not just kids who like to indulge in sweet treats.

While enjoying your favorite sticky candy and sugary chocolate bars, you don’t want to be frightened by the prospect of cavities or other issues with your teeth. Oral health is an important part of staying healthy overall, so to help you and your family maintain proper oral care during the Halloween season and beyond, ARM & HAMMER Toothpastes has partnered with dental expert Dr. Derek Wallin, DDS to share his tips:

1. Stick to regular routines — so candy won’t stick to teeth

Especially after taking some — and then probably a few more — bites of Halloween candy, don’t skip your nightly routine. Though the extra

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Tips to Keep Commercial Gym Equipment in Good Condition

Gym is a good place for you to exercise to keep your body as healthy as possible. There are a lot of excellent and useful equipment that you can possibly find in the gym. If you own a gym, there are a lot of things that you need to do to maintain the equipment in good condition.


One of the things that you need to do is to use disinfectant to clean the equipment in the gym. You have to know that when gym members use the equipment, they sweat a lot and together with the sweat are microbes from their body. They can cause contamination of the gym equipment. You need to clean the equipment carefully using the disinfectant.


You have to know that you need to wipe the equipment effectively. Try to begin with obvious dirt that you can see. Make sure that you … Read More

Strength Equipment for a Commercial Fitness Center

With thousands of exercise devices on the market, choosing equipment for a commercial fitness center can be challenging. It can be particularly tough to figure out what type of equipment to buy and how many of each to purchase. Having the proper mix of equipment is vital to having a successful fitness center or gym, so it is well worth the time to sit down and figure out the needs of the gym’s customers. Commercial fitness centers at schools may have different requirements from those at a hotel or condominium complex, so developers should keep this in mind. For instance, some centers may require a broad range of strength training equipment for more advanced exercisers or bodybuilders, while others need more of the basics for beginners.

There are a few types of exercise equipment that every good commercial fitness center or gym should have. Strength training equipment, such as weight … Read More

Secret Tips For Buying Used Commercial Exercise Equipment They Don’t Want You to Know

The used commercial exercise equipment is quietly taking the fitness equipment industry by storm. Our economic situation is presenting a golden opportunity for this market to boom because buying brand new gym equipment such as stairmaster, life fitness and precor can quickly drain a rehabilitation centers or fitness clubs wallet.

Not to mention the private individual purchase was out of the question unless you were a celebrity or wall street superstar. Now the game has tilted in your favor because many of today’s gym have been closing their doors for various reasons so that expensive equipment needs to go somewhere and that is where this used commercial exercise equipment market has opened up.

These companies help liquidate these health clubs gym equipment inventory often performing what they call in the industry an “extraction”. That is where these used fitness companies bring in a team of movers to get these commercial … Read More

Choosing Commercial Fitness Equipment for a Medium-Sized Fitness Center

A medium-sized fitness center can be anywhere from 500 to 1500 square feet in size. Fitness centers of this size may be found at a school, hotel, community center, or a place of employment, such as corporate office or fire department. Depending upon the needs of the facility, designers may include numerous types of commercial fitness equipment for cardiovascular exercise and weight training. There may also be rooms or space for instructional classes such as yoga, Pilates, spin classes or martial arts. Layout and design of a fitness center of this size depends on the total space and budget available. The following are some types of exercise equipment to consider when designing a medium-sized fitness center.

Cardiovascular Equipment

Aerobic exercise is a key component of any health and exercise regimen. A minimum of 20 to 30 minutes of low impact cardiovascular exercise is recommended at least 3 times per week … Read More

Fitnesscasting – The Commercial Application of Podcasting for the Health and Fitness Community

Fitnesscasting is the commercial application of podcasting for the personal fitness industry. Fitnesscasting is the distribution and publishing of audio and video feeds, that offer personal health and fitness training and information delivered over the Internet, for on demand listening.

This is a new step in the evolution of on-demand health and fitness information delivery, making it accessible, informative, useful and appealing. This mix presents the health and fitness industry with a very unique opportunity to reach its audience through this new medium. Those individuals, who are already seeking health and fitness information actively, will use RSS subscription technology built into each podcast feed, to receive information immediately as it is updated by each organization. With one click of a button, a user can subscribe to a feed that may be interesting, and any related information that is ever updated to that feed will be automatically processed to their personal … Read More

Commercial Gym Equipment

Whether you are starting your own gym, want to upgrade your equipment or want a quality exercise machine for home then commercial gym equipment is for you. Gym equipment is not only used by people to look fabulous and fit. Many people who had suffered from stroke, accidents, slipped disk, and other diseases which require rehabilitation used different kinds of these gym machines to get back in shape and strengthen their muscles.

In this day and age, more and more people are becoming health conscious. With this, fitness gyms and wellness centers are among popular destinations of health buffs and figure conscious. This means that the gym equipment you buy must be able to handle the rigors of frequent use (and abuse). Commercial fitness equipment is designed to cope with this type of use.

There are different types of commercial gym equipments to choose from. Among the popular commercial gym … Read More