The best exercise equipment for home… With work schedules being busier than ever, many people are in search for alternative ways to exercise. As of the late the “Quick Workout At Home” movement has been gaining a lot of attention.
This is great because it’s entirely possibly to get into great shape using a quick workout at home. While going to the gym is certainly nice, there are a lot of great reasons to workout at home. Some of these include:
- Less time wasted
- No embarrassment from having others see you struggle
- Substantial money savings
- More likely to exercise long-term
If you’ve decided that working out at home is for you (safe to say it is because you’re reading this article) then one question you might have is what’s the best exercise equipment for home?
Thankfully it doesn’t take a room full of equipment to get into great shape performing a quick home workout. My personal list includes the following:
- Set of adjustable dumbbells
- Medicine Balls
- Balance Ball
- Push-up Stands
- Pull-Up Bar
This is the best exercise equipment for home. It’s all that you need to build an amazing physique given consistency and dedication. Though there’s a bit of upfront financial investment involved, the bright side is that all of the above exercise equipment only has to be purchased once.
If you shop around for deals, you should be able to purchase all of this equipment for under $150, depending on which brands you go with.
Keep in mind that gym memberships cost anywhere from $35 – $110 per month. This is a fee that you pay over and over each and every month. By purchasing your own equipment, you’ll safe lots of money and also gain the convenience of being able to exercise whenever you want to.
The adjustable dumbbells are the most expensive item on the list. They can usually be found locally in department stores for $50 – $75. The other equipment is probably best purchased via an online retailer such as Amazon.
To save even more money, consider buying the dumbbells used. Many people invest in exercise equipment only to end up never using it so it makes sense to take advantage of that whenever you can.
The above list is the best exercise equipment for home. It’s all that’s required to get a great workout.
I’ve written other articles with “quick workout from home” routines that make use of the above list. I’ve written another one which can be found on ezines.